Hypnotherapy is a technique that uses the hypnotic state, which enables changes in perception and memory, a major increase in response to suggestion, and the potential for controlling many physiological functions that are usually involuntary.
Hypnotherapy uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness that is sometimes called a trance. The person’s attention is so focused while in this state that anything going on around the person is temporarily blocked out or ignored. In this naturally occurring state, a person may focus his or her attention—with the help of a trained therapist—on specific thoughts or tasks.
A HYPNOTHERAPIST induces a hypnotic state in a client to make changes, increase motivation or alter patterns of behaviour.
The Benefits of hypnotherapy….
Here are a few of the benefits that hypnotherapy can bring you:
- Enjoy life as a non smoker
- Become the shape and size you want to be, without dieting.
- Feel calm and relaxed in any situation
- Enhance the quality of your sleep
- Manage pain (for example, during childbirth)
- Take control of your thoughts, and focus on success
Modern hypnosis (or Mesmerism) was used by Franz Anton Mesmer Physician (1733-1815).
Hypnosis was the name give by James Braid Surgeon (1795 – 1860)
Over 1700 surgical operations using hypnosis as an anesthetic
by Dr James Esdaile (1808-1859)